In many ways, I prefer anger because it’s just easier to hate someone. You can yell. You can scream. You can throw things. You can bitch to your friends. In anger, you find allies. Your boyfriend cheated on you? Your girlfriends will support your mad-as-hell rage. Getting revenge is more fun for everyone (except for the target) than feeling sorry for yourself. Anger encourages empowerment. Carrie Underwood’s Before He Cheats song was a huge hit because she didn’t cry, she got even. Whoever said living well is the sweetest revenge never “took a Louisville slugger to both headlights.” Honestly, I wish I could tell you a fantastic story about how I avenged a personal grievance, but when my crazy ex-boyfriend accused me of slashing “a hole in all four tires” I didn’t do it. Hell, I didn’t even know where he lived at the time.

When someone you love has hurt you, you may also experience emotional pain or depression. And trust me, no one wants to hear about it. After a certain point (other people determine this time for you), you are supposed to “get over it.” Even your best friends will grow tired of your pain because no one likes a pity party. In Sex and the City (episode #25), Carrie’s friends tell her to see a psychiatrist because they can’t listen to her whine anymore about her breakup with Big. According to the latest CDC statistics, more than one out of 20 Americans (ages 12 and older) are depressed; yet people are expected to pop a pill, see a shrink, suck it up, and move on. When someone asks, “How are you?” the only acceptable answer in our society is “I’m fine.”

Then there is painger. Anger and pain meet, they join forces, and they focus their energy against you as if you did something wrong. Their power is unstoppable, unbelievable at times because you feel crazy. The fury causes your adrenaline to increase, which elevates your heart rate; meanwhile, you cannot stop the tears from falling down your face. The faster your heart beats, the harder you cry, as if a dam has broken inside of you. If you think about the people who have upset you and you don’t know if you want to hit them or hug them, then you may be experiencing painger.

When I’m sad, I cry, nap, write, read, bathe, shop, walk Winston, and/or talk to someone. When I’m angry (and I cannot confront the person due to circumstances beyond my control), I exercise, pace, shower, scream, shop, and/or complain to someone. When I’m paingry, I have found only one thing that tempers my rage and controls my tears. I hit balls at the BatCade in Burbank. If available, I choose the slow-pitch softball batting cage #1 because I can’t hit anything else and it’s located on the far side of the property so no one bothers me. I usually pay for the time instead of by the pitch, but either way, I stay until calluses start forming on my hands and my arms are too sore to lift the bat.

I love hitting the balls; they become the faces of the people whose actions caused my painger. This year, I’ve been seeing old friends and an ex-boyfriend soaring toward me as the pitching machine spits them out. With every swing, my emotional pain moves from my heart into my arms and hands. With every hit, my anger transfers from the bat to the ball as if I have slapped those people who have hurt me. When the softball flies through the air, I feel free from the painger; it’s impossible to cry or to be mad when you imagine hitting a home run. I always leave the batting cages feeling depleted but satisfied that I have won another battle against painger. My batting average—.60—isn’t too shabby either.

AWW — XoXo

P.S. I want to thank Bones for inspiring this blog. I promise we’ll have that Long Island at Boardners, and we’ll hit some balls when you visit LA.

The passengers remained quiet after I had confronted the mother regarding her son’s behavior. I don’t know what I expected. I guess I was hoping at least one person (besides my husband) would applaud my courage, but instead, I had become the older, malicious bully who had verbally attacked the younger, innocent mother. I’m glad I waited until the end of the flight to say something because I swear our captain took the scenic route around the Houston/Bush International airport. Finally, our plane found its gate, and I made sure the boy and his mother exited the cabin ahead of us. I thought it was best to put as much distance between her and me as possible. As my husband and I walked off the plane, I told him to go ahead and wait for me. I wanted to speak to our friendly stewardess Miss Sourpuss.

Before I go any further, I should tell you that even though I’m not afraid of confronting people, I don’t make a habit of it. I’ll admit I am the woman who sends back her dirty martini when it isn’t quite dirty enough. I will also return food at a restaurant if my meal isn’t correct (I rarely order straight off the menu) or if the cuisine doesn’t taste good. When a hairdresser once hacked my hair to pieces a few weeks before I had to be a bridesmaid in two weddings, I got my money back. However, until this incident, I had never said anything to a parent on an airplane besides, “Could you please tell your child to stop kicking the back of my seat?” I had also never complained about a flight attendant’s bad service, but there’s a first time for everything.

After all of the passengers had collected their carry-on luggage and left the plane, I approached Miss Sourpuss who was standing next to the co-pilot. I told her that I would like to have a word with her about our flight. With the same “My-life-sucks-I-wish-I-were-dead” expression on her face, she just shrugged her shoulders and said okay. Although I had intended for our conversation to be private to avoid embarrassing her, I started talking since she made no effort to move anywhere. The co-pilot shifted his weight and leaned forward.

“My husband and I were seated in row 10, in about the middle of the airplane. In front of us, a young mother sat with her little boy who wouldn’t stop singing the entire flight. Why you didn’t say anything to her about his behavior?”

Miss Sourpuss’s expression changed. Her mouth opened, her eyes blinked, and I could see her searching for the correct answer in her brain. “I … I … could never ask a parent … I’m just not able to … confront people.”

I already knew she was passive, but the fact that she admitted it surprised me. I responded, “Well, his behavior was inappropriate, and it was your job to do something about it.” The co-pilot looked at her. She furrowed her brow.

“Uh … it’s not my job. People can use their cell phones …” I raised my eyebrow. Right then the captain walked up and joined our group, and Miss Sourpuss realized her mistake. “I meant people can talk as loud as they want on the plane.”

I laughed because the conversation was getting so ridiculous. “Really? So I can yell at the top of my lungs during a flight and you’re not going to say anything to me?” The captain grimaced and looked at Miss Sourpuss who must have been sweating through her uniform.

She replied with as firm a tone as someone like her can muster, “Well, I wouldn’t do it because I didn’t hear the boy at all. And I went up and down that aisle the entire flight.”

“First of all, that’s not true. My husband and I couldn’t find you anywhere when we wanted a refill on our sodas. Secondly, you changed your story when the captain arrived.” I looked at him, then the co-pilot, and then her. “Just so we’re all clear, you went from not being capable, to not being responsible, to sheer denial.”

Miss Sourpuss pursed her lips. “I didn’t hear him!”

“And apparently, you’re deaf as well.” I looked at the captain. “Thank you so much for getting us to Houston on time, but please tell your bosses, I will remember this incident. By the way, I’m a writer, and I will let people know that it’s okay to sing at the top of their lungs on a Continental flight.”

Okay, so I didn’t say that last part, but now I know how to solve the problem should it happen again. The next time a lazy stewardess refuses to hush a chirping child, I have a plan. I’m going to belt out (and I’m tone deaf) the most obnoxious children’s song I know. My sister Adrienne taught it to me. In fact, she and my (then) boyfriend’s four-year-old son got in trouble for singing it in the car during a road trip. I was driving, and after 15 minutes of Bananas in Pajamas, I told them to pick a different song. When they didn’t, I yelled, “Shut your mouths, or I will shut them for you.” They stopped singing immediately.

After years of teaching, I can raise my already-loud voice over a room full of 100 noisy children so out-singing one kid on an airplane will be easy. My husband is appalled by my idea. He intends to begin divorce proceedings if I should proceed to break into song. I told him that he should pretend that he doesn’t know me or tell people that my “medication” doesn’t work at high altitudes. He didn’t laugh. My theory is that even a passive stewardess like Miss Sourpuss will have to tell me to shut up, and when she does, I’ll point to the child and say, “He started it!”

Who knows? Maybe I’ll incite a sing-along:

Bananas, in pajamas, are coming down the stairs
Bananas, in pajamas, are coming down in pairs
Bananas, in pajamas, are chasing teddy bears
cause on Tuesdays day … they want to catch them unawares!

AWW — XoXo

P. S. I wish I had gotten Miss Sourpuss’s real name so I could file a formal complaint.

Maybe what hurts the most is that in many cases, I don’t even know why these friendships ended or lessened. I don’t know what happened. I had the opportunity once to find out when one of these people wanted to talk to me again after more than five years of silence. I decided not to speak with him because I knew anything I said would sound angry and defensive. I also know him well enough to know that he probably thought he could apologize, and I would forget—or least forgive him—for his absence. I can fake happiness, but I can’t fake forgiveness.

For years, I lived in this idealistic fantasy land where I believed people were inherently good, that friendships lasted forever, and that karma truly existed. Though some of these childish notions were challenged as I became an adult, they were absolutely shattered when cancer killed my sister Adrienne, who was also like my child since I raised her from the time she was eight years old until her death at the age of fifteen.

I’ve always known life isn’t fair, and I realize my life could be so much worse. I’m lucky to have found some happiness after such a tremendous loss. However, when I have bad nights, like tonight, when I can’t sleep because I can’t stop crying (even after taking anti-anxiety medication) and there’s not one person in my cell phone I feel comfortable calling in the middle of the night, I feel even shittier. What no one tells you is that when you lose a loved one— especially a child—you lose so much more. You lose your child, your relationship, your stepson, your godson, your friends, and … a piece of yourself.

I tell my husband all the time that I have to die before him because another loss will kill me.

AWW — XoXo